Monday, July 28, 2014

Check Out These Blogs

I thought I'd share links to some of the awesome blogs I follow.

Check out Angela's site if you want to learn more about healthier eating. 
Whole Foods Livinghttp://wholefoodsliving.blogspot.com/

Do you want to learn more about canning?  If you said yes, then check out Lani's site.
Canarellahttp://canarella.blogspot.com/

Are you looking to add more raw meals to your diet?  Be sure to check out Lisa's site.
Raw on $10 a Day (or Less!)http://www.rawon10.com/

Perhaps you'd like to eat more low carb.  If that is for you, then you'll want check out Sarah's site.
Low Carb Kittyhttp://www.lowcarbkitty.com/

Do you have any healthy eating or food sites you'd like to share?


Friday, July 25, 2014

Roasted Seaweed Snacks


As I'm trying to eat healthier, I'm always on the lookout for healthy snack choices. I came across these seaweed snacks at one of the Kroger stores I shop at.  

Simple Truth Organic is a Kroger brand. I found the Roasted Seaweed Snack with sea salt to be very tasty. It is a one serving (0.17 oz) size package and it is only 30 calories. A serving has 2g total fat, 50mg sodium, 0g sugar, 1g fiber and is rich in vitamin C. 

Annie Chun's Roasted Seaweed Snack with Wasabi is also very tasty. I like the tangy bite that I get when eating the seaweed. The 0.35 oz package holds two servings. Each serving is only 30 calories, has 2g total fat, and 65mg sodium. The packaging doesn't list how many grams of sugar or fiber are in a serving.

I liked the taste of both of these seaweed snacks and will be buying them in the future.


Monday, July 21, 2014

Did You Know?

The third Sunday in July is National Ice Cream Day. In 1984 Ronald Reagan designated July as National Ice Cream Month, also appointing the third Sunday of July as National Ice Cream Day. That means that this year was the 30th anniversary of National Ice Cream Day!

This year National Ice Cream Day was on Sunday, July 20th. We celebrated the day by enjoying a small bowl of chocolate peanut butter ice cream with chocolate sauce.

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Today, July 21st, is National Junk Food Day. A day to celebrate the foods that are high in calories, fat, sugar, and salt. 

I think I'll pass on the junk food and munch on some raw veggies instead.

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Do you have a favorite ice cream flavor? Do you have a favorite junk food?


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